Why during your trip in Panama you have to stop in Coronado ?
Proximity to Panama City: Coronado is only about an hour's drive from Panama City, making it convenient for expats who want access to the amenities and services of a major city while enjoying a more relaxed beach lifestyle.
Beautiful Beaches: Coronado is known for its stunning beaches, which attract both tourists and expats. The Pacific coast offers a range of water activities and scenic views.
Established Infrastructure: The town has a well-developed infrastructure with modern amenities such as shopping centers, restaurants, medical facilities, and schools, catering to the needs of expats and their families.
Expat Community: A large and active expat community means that newcomers can easily find support, social activities, and networking opportunities. Many expats appreciate the sense of community and the shared experience of living abroad.
Real Estate Options: Coronado offers a variety of real estate options, from affordable condos to luxury homes, making it attractive to a wide range of budgets.
Golf and Recreation: Coronado is home to one of Panama’s premier golf courses, along with other recreational facilities such as tennis and pickleball courts and social clubs, appealing to those who enjoy an active lifestyle.
Climate: The climate in Coronado is typically warm and tropical, which is a significant draw for those looking to escape colder climates.
Safety and Security: Coronado is considered a safe place to live, with a low crime rate and a welcoming atmosphere for foreigners.
These factors combined make Coronado an appealing destination for expats looking for a mix of comfort, community, and a beautiful living environment. And the BnB El Litoral is there , it is the best place to stay to renew, refresh and relax.
Amador Cosway
The Amador Causeway, or Calzada de Amador, is one of Panama City's most popular and scenic spots. This 6-kilometer-long causeway connects the mainland to four small islands at the Pacific entrance of the Panama Canal: Naos, Perico, Culebra, and Flamenco. Originally constructed using rock excavated during the building of the Panama Canal, it was intended as a breakwater to protect the canal's entrance from ocean swells.
Today, the Amador Causeway is a major recreational and tourist destination. It's a fantastic spot for walking, jogging, cycling, and enjoying panoramic views of the city skyline and the Pacific Ocean. The area is lined with restaurants, cafes, and shops, offering a range of local and international cuisines. Many visitors come here to savor seafood while enjoying the refreshing ocean breeze.
One of the key attractions along the causeway is the Biomuseo, designed by famed architect Frank Gehry. This vibrant museum explores Panama's rich biodiversity and the geological history that shaped the region.
For those who enjoy boating, the Amador Causeway also features marinas where yachts dock, offering a laid-back and maritime atmosphere. Whether you're seeking a leisurely stroll, a meal with a view, or a gateway to marine activities, the Amador Causeway is a perfect escape from the bustle of Panama City's downtown.
Punta Chame
Punta Chame is a scenic peninsula located about an hour and a half from Panama City, on Panama’s Pacific coast. Known for its long stretches of white sandy beaches and calm waters, this peaceful retreat is a favorite destination for those looking to escape the city and enjoy a more laid-back, coastal experience.
The narrow strip of land is surrounded by ocean on both sides, offering stunning views and a constant sea breeze, making it ideal for kitesurfing, one of the area’s most popular activities. In fact, Punta Chame is considered one of the best kitesurfing spots in Panama due to its favorable wind conditions.
While the town is small and quiet, it offers a range of accommodations from beachfront resorts to cozy guesthouses. Its relaxed atmosphere, beautiful beaches, and proximity to Panama City make Punta Chame an appealing destination for both day trips and extended stays for those looking to unwind by the sea.
Metropolitan Natural Park
Metropolitan Natural Park is a lush, green oasis located just minutes from the heart of Panama City. Covering 232 hectares (about 573 acres), it’s the only protected tropical forest within the city limits, offering locals and tourists a peaceful retreat into nature without having to leave the urban environment.
The park is home to a rich variety of wildlife, including over 250 species of birds, white-tailed deer, agoutis, sloths, and tamarins. It's a haven for nature lovers and birdwatchers who come to observe the vibrant and diverse ecosystem that thrives in this urban refuge. Several well-marked hiking trails of varying difficulty wind through the park, leading visitors through dense forests, streams, and scenic lookout points. One of the most popular trails, Cerro Cedro, culminates in a spectacular view of Panama City’s skyline, the Panama Canal, and the Bay of Panama.
Besides hiking, the Metropolitan Natural Park is a great spot for picnicking, nature photography, and simply enjoying the tranquility of the forest. It’s a perfect day trip for anyone looking to escape the city's hustle and reconnect with nature without venturing too far from modern amenities.
Casco Viejo
Casco Viejo, also known as the Old Quarter or Casco Antiguo, is Panama City's historic district and a UNESCO World Heritage site. Founded in 1673 after the destruction of the original Panama City (Panamá Viejo), this charming neighborhood is a blend of colonial architecture, colorful facades, cobblestone streets, and rich history.
Walking through Casco Viejo feels like stepping back in time, as it is home to restored churches, plazas, and historic buildings. Notable landmarks include the Metropolitan Cathedral, the Church of San José (famous for its golden altar), and Plaza de la Independencia, where Panama’s independence from Colombia was declared.
In recent years, Casco Viejo has undergone a transformation, becoming a trendy hotspot for both locals and tourists. The district is lined with boutique hotels, rooftop bars, art galleries, and cafes, offering a lively mix of culture, cuisine, and entertainment. It's a perfect spot for exploring during the day and enjoying the nightlife in the evening.
Despite its modern touches, Casco Viejo retains its authentic charm, blending the old with the new. With its picturesque streets and rich cultural significance, it’s a must-visit for anyone looking to experience Panama City’s vibrant history and contemporary urban life.
Altos de Campana National Park
Altos de Campana is the oldest national park in Panama. Established in 1966, this 4,817-acre (1,950 ha) park is a good place to view orange-bellied trogons and other avian species. It's a short drive from Panama City and is an easy stopping point along the Inter-American Highway.
Bird watchers are fond of Altos de Campana because the park is home to species threatened in other parts of Central America, including the purple-bellied hummingbird, white-tipped sicklebird, and bronze-tailed plumelet. Other bird species include orange-bellied trogons, rufous motmots, collared aracaris and the chestnut-headed finch. In total, some 267 bird species live or migrate through Altos de Campana.
Opening time = 8:30 a.m.
Closing time = 4:30 p.m.
Panama Canal
Panama Canal
Do you want to see how ships pass through the Panama Canal locks? The building has a terrace on the ground floor and stands on the 1st level to observe the operation of the canal, the passage of ships through the locks and their movement. It's the perfect place to take photos and keep memories of this engineering marvel. Vessel transits may vary depending on schedules.
Our new Miraflores observation deck offers visitors an exceptional view of the workings of our canal. With a strategic location and modern design, the lookout offers a unique experience to closely observe the fascinating transit of ships through the iconic century-old locks.
The Panama Canal is one of the most remarkable engineering feats in the world, connecting the Atlantic and Pacific Oceans through a 50-mile (80 km) artificial waterway. Completed in 1914, the canal revolutionized global trade by allowing ships to bypass the long and treacherous voyage around the southern tip of South America, reducing travel time between the two oceans by weeks.
The canal operates using a system of locks that raise and lower ships 85 feet (26 meters) above sea level to cross the Isthmus of Panama. The original locks, the Miraflores and Gatun, have been operating for over a century, but in 2016 the canal was expanded with the Panama Canal Expansion project, which added larger locks, the Cocolí and Aguadulce, allowing for the passage of bigger ships known as "Neo-Panamax" vessels.
More than 14,000 ships pass through the canal each year, carrying around 5% of the world’s maritime trade. Visitors to the Panama Canal can view this engineering marvel in action from observation platforms at the Miraflores Visitor Center, where they can watch ships transit the locks and learn about the canal’s history through interactive exhibits.
The Panama Canal is not just an important trade route but also a symbol of Panama's identity and its crucial role in global commerce.
Panama Surf School
Panama Surf School
“YOU CAN’T STOP THE WAVES, BUT YOU CAN LEARN TO SURF.” »
-JON KABAT-ZINN
Our team
Panama Surf School is deeply connected to the local surf culture, reflecting the authentic vibe of the Panamanian coastal community. As our school has grown, so has our team of instructors, a diverse group with a true passion for surfing.
Over time, we have expanded our language capabilities to include English, Spanish and French. Our instructors are there to make everyone feel comfortable and welcome, ensuring that language is never a barrier to enjoying the waves and the beauty of the Panamanian coastline. Join us for a down-to-earth surfing experience that embraces the true spirit of our local surfing community.
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(507) 6673 0820