Tag: El litoral

Starting the Year from the Good Foot!

Commencer l'Année du Bon Pied!

We are coming to the end of a busy 2017 and we are ready to welcome 2018! How about a little reading about Starting the Year from the Good Foot!   There is no “miracle” technique, but it is not

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3 good reasons to spend the holidays at El Litoral

3 bonnes raisons de venir passer les fêtes au El Litoral

We are entering the final stretch towards the end of this year 2017 and there are still a few days left to make your end-of-year festivities absolutely incredible memories! Here are 3 good reasons to spend the holidays at El

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Overcoming Stress Through Yoga

Vaincre le Stress grâce au Yoga

We are all aware that stress is the disease of the century. From simple fatigue to total burnout, stress can lead to depression and the use of chemical treatments to help restore our serotonin levels. There are much more natural

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Preventing Instead of Healing

Prévenir au lieu de Guérir

As part of our health series, we are focusing today on the tricks and tips of Preventing Instead of Healing. It is not always easy to listen to ourselves and when we experience some pain, it is sometimes too late

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Healthy Happy Event at El Litoral

Evènement Santé au El Litoral

Surely you’ve already heard the proverb, “Preventing is better than curing,” isn’t it? To keep this state of mind, we are pleased to invite you to a Healthy Happy Event at El Litoral the 28th of November 2017 sarting at

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