Surely you’ve already heard the proverb, “Preventing is better than curing,” isn’t it? To keep this state of mind, we are pleased to invite you to a
Healthy Happy Event at El Litoral
the 28th of November 2017 sarting at 4:30 pm
At this totally free event, you will enjoy appetizers and soft drinks!
In addition, we will be pleased to present 3 speakers specialized in your well-being:
- Anne-Marie Bergeron, our Yoga and Pilates instructor;
- Blair Christink, the specialist of spine and sports;
- Saul Nuñez, our massage-therapist.
Who are they and how can they help you
to keep your Olympic shape !?
Most of you already know Anne-Marie and / or have already had the chance to meet her and participate in one of her yoga or pilates classes.
Anne-Marie is full of energy that many envy her and makes your health number one priority when you attend her classes. Her years of yoga practice make her a teacher capable of providing you with a higher quality education. Her establishment, El Litoral could be called Sanctuary where you recharge your energy and good waves at each visit!
Blair is an expert in everything related to the spine. We all know that this part of the body is the one we must “pamper” the most because it is the essential element of our body. It is also the one who suffers from all the attacks of the daily stress that surrounds us, not to mention the physical accidents of life.
Blair offers ergonomic consultations and various treatments to get you back into shape. His experience of more than 30 years ensures unrivaled know-how in the region.
Saoul is a massage-therapist. His role is to make you rest and relax during his deep massages. His massage practice means that you will always be re-energized after a session. The massages dispensed by Saoul can be either preventive or curative.
It is always preferable to provide preventive massages to allow your body to evacuate stress and refuel your well-being.
This health event is the first of a series that will be proposed to you in the weeks to come. Our goal at El Litoral is to make you aware of your health and well-being in preventive terms. We want you to take care of yourself and keep fit. We invite you to suggest areas where you would like advice. For example, we have planned nutritional consultations and life coaching and we are waiting for any other suggestions.
Only one goal counts for us: