Author: El Litoral

Starting the Year from the Good Foot!

Commencer l'Année du Bon Pied!

We are coming to the end of a busy 2017 and we are ready to welcome 2018! How about a little reading about Starting the Year from the Good Foot!   There is no “miracle” technique, but it is not

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3 good reasons to spend the holidays at El Litoral

3 bonnes raisons de venir passer les fêtes au El Litoral

We are entering the final stretch towards the end of this year 2017 and there are still a few days left to make your end-of-year festivities absolutely incredible memories! Here are 3 good reasons to spend the holidays at El

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The interest of energy care

L'intérêt des soins énergétiques

At the present time, we are all looking for ways to maintain our health potential at its best. More and more, we are looking for natural methods with no side effects to get there. At the El Litoral holistic center,

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Rediscover the Holistic Center El Litoral

Redécouvrez le Centre Holistique El Litoral

For those who already know us, this article is a continuation of what we have always proposed. For those who discover us, first of all, we welcome you to this space which, we hope, will make you want to visit

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Overcoming Stress Through Yoga

Vaincre le Stress grâce au Yoga

We are all aware that stress is the disease of the century. From simple fatigue to total burnout, stress can lead to depression and the use of chemical treatments to help restore our serotonin levels. There are much more natural

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